Because milk is indispensable to growth and bone, rich in calcium, increase height by drinking milk 2 tablespoons per day after meals (morning and evening).
Milk are essential for bone growth and for calcium is rich, increase the height by drinking two cups of milk per day after the (morning and evening) meal.
The milk is essential for bone growth, and is rich in calcium, meal (morning and evening) per day as the height increases by two cups of milk to drink.